Kundalini Yoga
A 10 Week Kundalini Series on Awakening the
10 Bodies with Crystal Singing Bowls at Dancing Foot Yoga
16 Monmouth Street,
Red Bank, NJ
Sundays from 4:00 to 5:15 pm
Dates of classes:
January 8th to March 18th, EXCEPT January 29th
Drop-ins are welcome!
Cost is $120 Price for drop-in is $20

Kundalini Yoga Retreat 
With Matt and Anya at Vida Asana
in Costa Rica
from January 25th to January 30th 2012
$895 all inclusive except air fare

Kundalini Yoga Series
An 8 week Kundalini Yoga Chakra series with the Crystal Singing Bowls
Fair Haven Yoga
770 River Road Unit C
Saturdays from 12 to 1:15 pm
Dates of class January 14th from March 10th, except January 28th
to register go to www.Fairhavenyoga.com or call 732.741.1724
$125 for the series and drop ins welcome!

Doga
Yoga with your dog workshop
at Center for Health and Healing

January 15th from 1 to 2pm

111 West Water Street, Toms River, NJ
Cost to register is $15 at http://www.centerforhealthandhealingnj.com

Women Wisdom Workshop
Awaken into your truth
Self exploration, Kundalini Yoga and the Crystal Singing Bowls
On February 25th 2012 from 3 to 5pm
At The Center for Health and Healing
111 West Water Street, Toms River, NJ
Learn to listen to your truth so that as life changes
you may honor the women that your are.
The cost is $25
In this two hour workshop we will activate your awareness,
examine your roles and identities and let go of what is keeping
you from experiencing your authentic self. We will incorporate
journaling, Kundalini Yoga, and the healing vibration from the
crystal singing bowls.